Group Retreat on May 23rd-25th, 2019 The body is a home for the mind, and once the mind is restless, the physical body is under tension. The body and mind are interconnected, tuning through the physical body as the tool for mind training. This three-days retreat will promote an inner awareness, empowering the mind andContinue reading “Transformation Retreat in Hua Hin, Thailand”
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Healing Trip, February -April, 2019
The Wellness Escape, a great journey to unwind and re-connecting to yourself. February 26th -March 5th, 2019 at The Spa, Mandarin Oriental Macau The Tradition of Healing, from Ganbanyuko:heated mineral stone bed, healing touch of ZenNaTai, Vibrational Sound Healing of Full Moon Singing Bowls that will enhance the process of Mind Transformation. February 16th-24th, 2019 atContinue reading “Healing Trip, February -April, 2019”
Emotional Wellness
Sharing a practical tool to calm down your mind and enhance an inner strength with sound vibration of singing bowls @Mandarin Oriental Macau on August 7th , 2018 I hope to organise a small vibrational concert with my students on next visit on November….
Simple practice to maintain your energy
5 easy ways to heighten your energy levels and be more alert
June-October 2018
Dear all, I am enjoying my time in Hua Hin, Thailand till early June, and for anyone whom may pass by this slow – life town, please drop by and meet me at the Sukkasart. I am very happy to show you on my little healing garden and we can meditate together. After the firstContinue reading “June-October 2018”
The Earth Dog
Welcome the Year of Earth Dog! Through time, you can foresee that gradually all things have subtle transformed till we are realized of the changed. This is to imply to our physical energy that has begun to slow down by own overwhelming thoughts with the result of restless mind. Now is the time to bringContinue reading “The Earth Dog”
Silence
Take a break and be within
Slow life retreat
Away from your busy lifestyle, cultivating your mind and soul with an inner temple of healing, finding for your own practice for a simple daily harmony. Nurturing yourself with historical and culture of Khmer empire at Amansara, formerly the guest residence of King Sihanouk, it continues this noble tradition, welcoming the fortunate and famous forContinue reading “Slow life retreat”
Breathing for busy people
Yin breathing : breathing in the air and circulating up to the crown and lets it flowing along the body till exhales, highly recommended for evening practice. Yang breathing : breathing in the air and circulating down to the chest and lets it flowing along the body till exhales, highly recommended for morning practice.
Meditation Incenses
Bhutanese handmade meditation and medicinal incenses from highland of Bhutan, that are made of 108 natural ingredients of precious flowers and herbs that grow at more than 4,000 meters in the Himalayas area. It is made to help to calm your busy mind and promote clarity. Very good for meditation practice as it helps clamContinue reading “Meditation Incenses”
Dr.Buathon 